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Self Defense Class for All – Postponed!!

September 21, 2017 @ 6:00 pm - 8:00 pm

In your daily life, you may encounter situations that are potentially hazardous to yourself or your loved ones. Learning to recognize potential hazards and to respond appropriately is a valuable life skill. Safety and security are important parts of your overall happiness and well-being.  

This is a self-defense class. However, it may not be what you are imagining. It is not about fancy martial arts or being able to throw people around. This class is designed for any age, physical condition, and skill level. Our primary purpose is to teach you how to avoid potentially hazardous situations. Failing that, we want to help you respond appropriately to the situation. The best way to survive a dangerous situation is to not be in it. Let Jennie Leigh be your advocate to keep you from becoming a shut-in who is terrified of the outside world. She will help you develop your personal security and awareness skills to recognize early signs of danger, thereby allowing you to avoid the situation or prepare to handle it effectively.  Check out her website Damsel in Defense, if you would like to see some of the products that will be available to purchase or just to learn more.  


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September 21, 2017
6:00 pm - 8:00 pm
Event Category:


The Sophie House Community Center
4771 Shady Grove Rd
Glen Allen, VA 23059 United States
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(804) 658-5214